A brief research about detraining in football

Moderate running and plyometric training during off-season did not show a significant difference on soccer-related high-intensity performances compared with no-training controls. Physical demand variables were measured using global positioning system technology. The Yo-Yo IR2 test: Isokinetic strength Peak torques for the flexion and extension of the dominant and nondominant lower legs measured at two occasions are presented in Table 3.

Does fatigue only influences soft tissue injury risk? From point A, the subjects turned to point B before turning to point C, and from point C, they turned again from point C to accelerate in a straight line for 15 m over the initial start line to complete the run.

The effects of short-term detraining on exercise performance in soccer players

The sprint times at 5, 10, 20, and 30 m were recorded using the photocell gates Witty, Microgate, Bolzano, Italy. Performance was measured as the total sprint time in seconds and fatigue index. Part I — Post-match fatigue and time course of recovery. The reasons for such discrepancy are unclear but could be associated with difference in the test method 10 maximal m sprints vs 7 maximal Fatigue has been defined in numerous ways.

The participants were instructed to ingest water 5 mL of water for every kilogram of their body mass 2 hr before arriving at the laboratory. Arcortical thickness Ct. Stretching to improve flexibility is commonly used in elite-level sports, but risk factor studies have reported contradicting results, leading to unclear conclusions regarding flexibility as a risk factor for hamstring injuries.

Indeed, Thomassen et al. However, the repeated sprint performance total sprint time [ Following the completion of the baseline assessments, the participants commenced the tests.

In this review, the authors have comprised the research findings from the peer-review literature as well as the theoretical approaches to football exercise as an adjunct treatment. Thorpe R, Sunderland C.

From point A, the subjects turned to point B before turning to point C, and from point C, they turned again from point C to accelerate in a straight line for 15 m over the initial start line to complete the run. Yet the relevance of the research for professional soccer contexts is debatable, notably in relation to the study populations and designs employed.

In addition, no significant differences were observed for the 30 m 4. However, Burgomaster et al. BMCcross-sectional area Tt. The fact that most of injuries occur in the latter stages of games halves 6 has been associated with decrements in functional markers such as strength 12,21,24 or joint position sense 22measured at half time and after 90 minutes of real match play or simulation protocols.

This methods, although constitute promising approaches to monitor recovery and performance in athletes are still being a focus of research in order to understand its meaningfulness, especially in team sports.

Given the relevance to injury etiology, this study highlights potential implications for improved assessment strategies to inform training prescription for performance and injury prevention.

Latest research in football - week 19 - 2018

Theoretically, Yo-Yo IR2 performance should be reduced after a period of training cessation since the magnitude of decrease in the fitness level was greater in highly trained athletes compared with untrained by inadequate training intensity and detraining Krustrup et al.

This type of information is useful to establish training methods, and deciding when and how to apply physical stimulus to the players, understanding that pushing them too soon after a match may be detrimental and not beneficial to their fitness status, and negatively affect performance on the following match.

Muscle damage, inflammatory, immune and performance responses to three football games in 1 week in competitive male players.

The effect of fatigue on kicking velocity in soccer players. Consecutive high-intensity training and matches during season lead to mental and physical fatigues which impair ability to maintain optimal exercise performance. After a full and detailed explanation of the study procedures, all subjects gave written informed consents to participate.

If the subject touches the cones, 2 sec were added to the recording time. There is no comprehensive summary to date that provides a reasonably systematic overview of empirical findings for football interventions for people with MH problems.

It was hypothesized that 1 week of detraining after the season would not lead to decrease in exercise performance. Due to the heterogeneity of the studies and relative scarcity of evaluation projects on football interventions for people with mental health problems, the authors could not conduct an in-depth systematic review.

Following the completion of the baseline assessments, the participants commenced the tests. The other form includes a central level fatigue related to the decreased ability of the Central Nervous System to activate the neural pathway for the muscle contraction to occur The aim of the study was to assess the role of the relative age effect RAE and to investigate the influence of the biological maturity status on the RAE in international under-9 soccer.

Several studies have shown that more than 1 week of training cessation caused decrease in the exercise performance and affected the expression of molecular factors associated with the effects of exercise training in soccer players Melchiorri et al.

In a table, the authors indicate the definition of the target group, targeted outcomes, measured outcomes, form and frequency of the intervention as well as the research method s. Unsurprisingly, extensive research using several approaches has establish a relation between training loads and injury occurrence in football and other team sports, regardless of its nature 2,3,5,10,11, However, SFI did not change as in the previous study.

Performances in the 5-m 1.research on the physiological aspects associated with endurance spo rts performance, published over 80 articles in peer reviewed journals, two books and 13 book chapters, and given ov er lectures in in ternational conferences.

Unlike most editing & proofreading services, we edit for everything: grammar, spelling, punctuation, idea flow, sentence structure, & more. Get started now! Further research is needed to examine the relationship between exercise performance and cellular and molecular adaptation responses to short-term detraining in trained athletes.

Unlike the reduced RST performance responses to a 1-week detraining period, performances in sprint, agility, and coordination did not decrease after the detraining. The pre-season period in football focuses on rebuilding players' physical capacities, following a transition period, to a level to be maintained throughout the upcoming season (Jeong et al.

; Silva et al. ). Detraining is very popular in the sport of football. Football is a multi-component sport that depends on a number of energy sources to meet the strenuous physical demands. Football also expends a certain amount of muscular energy in a.

Unsurprisingly, extensive research using several approaches has establish a relation between training loads and injury occurrence in football and other team sports, regardless of its nature (2,3,5,10,11,13).

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A brief research about detraining in football
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